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BABY BOOMER

FAT LOSS DIET

[ PDF EBOOK ]

WHAT’S THE SECRET? Practice good habits and you will build the discipline needed to improve your overall health.

LOOK GOOD AND FEEL GREAT! The list of health benefits, lifestyle benefits, and social benefits gained from losing extra body fat is extensive.

WHAT’S INSIDE THIS EBOOK?

  • 4 DIETS
  • MEAL PLANS
  • GROCERY LISTS

Diet Plans

Low Carb

1500 Calories Per Day

Low Fat

1400 Calories Per Day

Low Glycemic

1500 Calories Per Day

Stable Blood Sugar

1500 Calories Per Day

Free eBook Preview

Read the introduction to Baby Boomer Fat Loss Diet and see how this eBook can help you improve your life.

About Dan

Dan got into health and fitness at age 30… an age most would consider late to start. He found that working out along with proper dieting improved his physical appearance, as well as his mood.  He was hooked! At age 40, he went on to win a couple national bodybuilding competitions. Dan is 65 years old now, actively helping Baby Boomers and Seniors improve their stability, mobility, and strength!

Dan Horne

Certified Functional Aging Specialist / Personal Trainer

Readers say

I learned about nutrition and portion control. I’m realizing I can eat healthy and hearty options without any guilt afterwards. I feel better too.

John Zorich

I’ve been nose-deep, narrowing down the diets to understand which will work to lose my belly fat without doing insane cardio at the gym. Yay!

Maryann Campo

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